Friday, August 13, 2010

Mental Health Day


As the semester gets underway it has come to my attention that many of the people I know are under a LOT of stress. Reductions in staff and other resources are leaving quite a few people frayed at the edges. And this is *after* the summer "break".

My solution? Get your bum on a bike!

Head off down the trail for an hour of cycling, or better yet, cycle to that stressful job and home again and you'll forget why you wanted to whack so-and-so or give em' a piece of your mind. Your stress will be gone. I promise.

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